Programs & Services

FIT FOR ALL PERSONAL TRAINING offers a range of programs & services for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a solution just for you.

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Online Group Personal Training Class-$15 drop in-check click here for more prices

It's time to get in shape, stay in shape, and live a healthier life! The local gyms are being forced to shut their doors, including mine, so I am bringing my workouts to the comfort of everyone’s home. How? With Zoom workouts, one on one coaching, and classes for everyone!

 

Join us online, secure your spot via the contact form or click here for times & prices   *First free class click book now-pricing plans-free class 

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Personal Training-$45 for 45 min or $60 for buddy 45 min

One on One Personal Training

THIS IS FOR THE MARATHON YOU HAVE COMING UP OR JUST COMING BACK FROM A INJURY, OR JUST WANT A JUMP ON GETTING IN SHAPE BEFORE JOINING A CLASS. THIS TYPE OF TRAINING IS ALSO DONE IN 30 MIN TIME FRAMES FOR JUST WEIGHT TRAINING.

Grab that friend and it will be just the two of you!

PERSONAL TRAINING CAN BE COSTLY, WHY NOT MAKE IT  A SMALL GROUP OR JUST GRAB A BUDDY, EITHER WAY YOU WILL RECEIVE THAT ONE ON ONE YOUR LOOKING FOR BUT WITH A FRIEND!

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Group Fitness Classes-$15 per class (in person) 

Small Group Personal Training  

​5 OR LESS PEOPLE IN A CLASS, THIS IS A VERY FUN AND INEXPENSIVE WAY TO GET PERSONAL TRAINING.  MOST CLASSES ARE 20 MIN OF VARIED CARDIO AND 30 MINS OF WEIGHT TRAINING.

Click here for all our classes.  

Pilates Stretches

Ultrasound Testing-$50 non member-$25-member

Custom Built Personal Training


Body Composition Testing and Meal Planning:


WORKING OUT IS GREAT AND WONDERFUL FOR YOUR BODY, BUT HOW WE LOOK IS 80% NUTRITION, SO THIS IS A GREAT TOOL TO KNOW EXACTLY HOW MUCH YOU NEED TO EAT TO LOOSE BODY FAT OR GAIN MUSCLE.  THE APT IS ABOUT 15 MIN AND WE COME UP WITH AN EATING PLAN TO MEET YOUR GOALS.  THE TEST GIVES YOU A 2 PAGE REPORT ON YOUR OWN BODY MAKE UP WITH EXCESS FAT, HEALTHLY FAT, MUSCLE AND WATER AS WELL AS YOU BMR (BASE METABOLIC RATE) = NUMBER OF CALORIES YOU BURN AT REST ALL DAY.  

Click here for a sample.

Spinning Class

Corporate Wellness

Are Your Employees Healthy?  I Want To Help!

If you already have a wellness program in place, let me add a simple service to make it even better. If you don’t already have a wellness program, let me help you get started. Either way, it will require very little from you, but offer a lot to your company and employees.

My program, body composition testing, allows employees to re-evaluate their health and fitness goals based on an accurate analysis of their body composition.  In about 10 minutes, I can give your employees an evaluation that rejuvenates healthy living.  For an employer, this means a healthier and more productive employee.

All I need is a space where I can provide the analysis in private and the opportunity to let your employees know of the service. Again, this is of no cost to your company and is a completely voluntary opportunity for employees. Companies all throughout the NW  have been offering this to their employees for over 15 years! They see the benefits of it and I am sure you will, too.

I would also very much like the opportunity to participate in your company’s Health and Benefits fair to better introduce myself to you and your employees.

Please feel free to contact me with any questions. I am excited to work with you for the better health of your employees.

Click here for a body composition sample.

Home Fitness

Access Exclusive Training Videos

Want to workout on your own schedule? Become a Fit For All member and receive access to our online training videos.

Yoga Class

Accountability programs

Need help staying on track? We will watch your food log daily but you can eat what you want! We have you weigh in weekly (Mon & Fri) for progress, 3 informational videos per week along with weekly challenges. Join for only $199 and pay $100 every month after the initial month.